Author Archives: Harmon
Backed up breathing is an ugly truth with runners, and carrying tissues is not only a silly idea, it will slow you down, and it’s a waste of paper. So, to be more green with your “green,” and to save you valuable time during a race or on a run, I bring to you the not-so-pretty-but-totally necessary instructional guide to the perfect snot rocket. read more
I generally do my stretching on the lawn in front of the Conservatory of Flowers. Golden Gate Park, on John F. Kennedy Blvd, begins here. Painted white, like a white-painted sand castle, the Conservatory stands in stark contrast to the patches of Crayola Crayon Colored flowers scattered around the lawn. The whole scene is woven with the sounds of picnic … read more
After conquering the ability to run a mile, running for me became what most new additions to my life become: an excuse and justification to consume products relating (no matter how slightly) to that new addition. A few years back, when I decided to take up swimming, I bolted to the sporting goods store and reveled in the joy of discussing goggles, nose plugs and swimming caps. It didn’t matter that I had swum once for 20 minutes in the pool at my gym, it especially didn’t matter that I had next to ZERO knowledge about proper swimming form and no grace. The fact was that I was swimming and that was excuse enough to compile a bunch of S-T-U-F-F. The swimming hobby didn’t take, and for years I had a drawer filled with practically brand new swimming paraphernalia.
I didn’t intend to start running. It all started with a dog: Auggie. After the divorce, I decided that I should have a dog; something to sit at my feet while I worked. I had grand images of a pampered pooch splayed out on the rug, chin resting on my feet, always at the ready with some Norman Rockwell version … read more