Everyone runs for a different reason. What started for me as a way to lose weight has become a way of life. There are many different reasons why I love to run, here are my Top Ten: (more…)
“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.”
— Vince Lombardi
I spent a lot of time writing and re-writing this blog.
I tried to be funny, creative, smart and inspirational all at the same time, but it just sounded so phony.
If there is one thing I pride myself on, it is my authentic nature. So, I hit delete and started over.
Here’s the deal. When I weighed over 300 pounds, I was constantly telling myself two “truths”. (more…)