1 result for day: 27/02/2017

How Cross Training Helped me Bounce Back from Injury

Kettlebells and Ropes and Box Jumps: OH MY! Contributed by Heather Stewart, a 2017 Ambassador for The San Francisco Marathon I’m a baby.  Let’s just get this fact out of the way.  I’m a HORRIBLE sick/injured person.  I whine and moan and I hate when I can’t do what I want to do or what I used to do. When the ... More