1 result for tag: mindfulness

Reflect on Your Running & Celebrate Your Progress to Keep Moving Forward (+ Journaling Prompts)!

As we near the end of 2025, let's pause for a moment and take a deep breath together. There's something precious we often overlook in our busy lives—and that is taking time for reflection. Specifically, reflection on your (2025) running journey. You see, when you're caught up in chasing the next race or hitting that new ... More