San Francisco’s Becca Blumberg, MS, RDN: Gut Nutrition is Key for Running, Think Ahead and Start From Day One

By Becca Blumberg If you are new to running, or new to the marathon distance, you might wonder why a dietitian would be a part of your training team. Why talk about nutrition for running at all? The truth is, whether you are running 5k or 50k, nutrition can make or break your race day experience. It impacts every ... More