2 results for author: thesfmarathon

#TrainingTipThursday – 4 Training Mistakes to Avoid

https://www.youtube.com/watch?v=_xoxjcLYUPQ It’s focus time! When we’re in the thick of our half marathon/marathon training, it’s easy to focus on the aspect of simply logging in the miles throughout the week. Right now is a great opportunity to take stock of the things we’re doing correct but to also fine-tune the ... More

Ask A Coach: Half Marathon Training Tips from Coach Larry Chow

Whether you're well into your training plan or just getting started you might want a little extra help beyond the boost of confidence that your “lucky training socks” provide (you DO have lucky training socks, right?). Getting some advice from an expert, like an experienced distance runner or running coach, can give you ... More