Science is constantly evolving, and with that comes learning. Studies of how the human body functions during endurance exercise has found that
hydration plays a key role in helping mitigate the stresses of endurance exercise. That’s why we’ve partnered with Nuun
Hydration to have Nuun Performance on course! It’s the first ...
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Staying properly hydrated will be key to a successful race day. Each individual is different, but keep these guidelines in mind and tweak them to suit your individual
hydration needs.
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