2 results for tag: Hydration

What is Nuun Performance?

Science is constantly evolving, and with that comes learning. Studies of how the human body functions during endurance exercise has found that hydration plays a key role in helping mitigate the stresses of endurance exercise. That’s why we’ve partnered with Nuun Hydration to have Nuun Performance on course! It’s the first ... More

Race Day Hydration Tips

Staying properly hydrated will be key to a successful race day. Each individual is different, but keep these guidelines in mind and tweak them to suit your individual hydration needs. More