Now that your training is in high gear, it's especially important to make sure that you address any aches and pains to avoid any serious injuries. The following blog article comes from Anthony Luke MD, MPH and our Medical Provider partners at RaceSafe.
Don't forget to sign up for RaceSafe before TSFM (or check to make sure ...
Contributed by Scott Benbow, an Ambassador for The Biofreeze San Francisco Marathon
From PR (Personal Record) to PF (Plantar Fasciitis)
One year ago, I registered for The Biofreeze San Francisco Marathon and the California International Marathon (CIM), with the intention to run both. I ran The Biofreeze San Francisco ...