8 results for tag: Run365

Goal Setting: A Guide by Coach K. (Set Your Body & Mind up for Success in 2023!)

After the typical highs and lows of the end of the year, it’s natural to get caught up in ruminations about what we want for our next spin around the sun. Some call these goals resolutions. I prefer to call them intentions or aspirations. Whatever we call it, goal setting is an important part of many people’s lives. ... More

The Basics: Six Simple Things You Need to Know About Trail Running

Written & Edited by Pavlína Marek At its core, trail running is simple. You just put on your shoes and go out there, as fast or slow as you want, for as long as you feel like, with as many or as few people as you enjoy. I believe that no checklists are needed in order for you to enjoy trail running. However, here are a ... More

It’s Race Week! Tips from the Ambassadors

You may have registered at the 2017 race expo, or you may have registered ten minutes ago: regardless, without hesitation – and with a whole bunch of excitement! – we can finally say that IT’S FINALLY RACE WEEK for THE BIOFREEZE SAN FRANCISCO MARATHON, half, 5k, and ultra! People handle race week pretty differently, much ... More

Upcoming Events

The Biofreeze San Francisco Marathon has a lot going on this month! Join us at one of these upcoming events: Sunday, 4/22: The 34th Annual Levi’s Presidio 10, hosted by The Guardsmen. This fun, family-oriented race (10 mile, 10k and 5k Fun Run) offers a scenic course through SF’s Presidio, plus pancakes and Bloody ... More

Raising Runners

Contributed by Dr. Lisa Marie Gonzales. Lisa and her twin daughters, Kennedy and Landry, are 2017 Ambassadors for The Biofreeze San Francisco Marathon. This post originally appeared on Lisa's blog. Early on in their childhood, I knew it was important to raise children who loved reading. Reading has always been the gateway ... More

Track & Trail Training with RUN365 and On

Track & Trail events to kick off RUN365's 12 Week training program. More

Upgrade Your Race Distance in 2017: The 40 for 40 Challenge is Worth it

What if 2017 were the year that you committed yourself to doing something that you never thought you could do? If you’re going to go big, The Biofreeze San Francisco Marathon is the place to do it. More

Training with Run365

It's July 29, 2012. I am proudly holding up my medal for completing the San Francisco Marathon (picture credit goes to Erin Sheehy, previous director of the San Francisco Marathon Training Program, also known as Run365). The Biofreeze San Francisco Marathon (TSFM) might have been my second full marathon, but it definitely ... More