This post shouldn’t have to be written, ever. Workout rings with serrated edges shouldn’t have to exist, ever. People shouldn’t have to be scared to run outside, ever. Yet, this is being written, workout self-defense items are sold out, and people all over the place are canceling their morning runs. When will everybody be ...
Contributed by Scott Benbow, a 2018 Ambassador for The Biofreeze San Francisco Marathon.
One of the many virtues of running The Biofreeze San Francisco Marathon is the unfettered access you get to some of the most beautiful roads in the city. There are dozens of vistas on the course that are so jaw dropping, they prompt some ...
Two things The Biofreeze San Francisco Marathon can almost guarantee is that it will be dark at the start line and it will NOT be raining on July 23. Here's how to handle the rainy winter months of your training.