Final Month of Training for TSFM

Contributed by Erin Garvey, a 2017 Ambassador for The San Francisco Marathon. Take a deep breath. You have T minus 1-month (or actually, less than one month!) to go until you run one of the sold-out San Francisco Marathon events: the Full Marathon, one of the Half Marathons, the 5K or the Ultramarathon. Most of your hardest training is now ... More

The Scary Miles

Contributed by Stephanie Laska, a 2017 Ambassador for The San Francisco Marathon. As we prepare to run The San Francisco Marathon or Half Marathon, there comes a point in our training where we enter what I lovingly call, “the scary miles.” About a month prior to the big race, your training schedule escalates to the highest number of ... More

Running Motivation – Race Challenges

Contributed by Leanna Peppercorn, a 2017 Ambassador for The San Francisco Marathon. The San Francisco Marathon is so many things. It is iconic, beautiful, and hilly. It takes place in the greatest city in the world. It also comes with some serious race bling.  When I signed up for the 2nd Half Marathon in 2015, I stumbled across the ... More

The Power of Positive Thinking

Contributed by Erin Garvey, a 2017 Ambassador for The San Francisco Marathon. By now, as you’ve likely begun your training for any of The San Francisco Marathon events - the Full Marathon, either half marathon, the 5K, or the 52.4 mile Ultramarathon - you’ve probably already noticed something rather surprising. Sure, the time you need ... More

Weird, Embarrassing, and Gross Moments in Running

Contributed by Stephanie Laska, M.Ed – Ambassador for The San Francisco Marathon, known for becoming “half” the person she used to be by losing 140 pounds and winning FIRST PLACE, Athena division, in her very first marathon (Modesto Marathon, 2015) – follow more of her story on Twitter, Instagram and Facebook at @140lost. Whether ... More

A better whey to fulfill your nutritional needs!

For the perfect pre-, during, and/or post-run energy boost, try out this super simple and yummy recipe for Chocolate Protein Energy Bites. More

Miles with Mom at The San Francisco Marathon & Beyond

Contributed by Kelli Tanghe, a 2017 Ambassador for The San Francisco Marathon. To My Dear Children, Mother’s Day 2017 is almost here. This week many spouses, sons and daughters will be busy planning, buying or making gifts for their mom to cherish. While I love sweet gestures and thoughtful treats, I don’t need flowers, candy or ... More

5 Reasons to Run the 2nd Half Marathon at #TSFM2017

Fast, flat, scenic, and iconic. Tour San Francisco's gems in the 2nd Half Marathon. More

What To Expect On Course – nuun Performance

Contributed by nuun hydration, official electrolyte of The San Francisco Marathon. Here at nuun, we’re excited to return for another year as the official hydration partner of The San Francisco Marathon! This year, we’ve got something new on course: nuun Performance. The San Francisco Marathon is the first time Performance will be on ... More

Reasons to Run The San Francisco Marathon

Contributed by Erin Garvey, a 2017 Ambassador for The San Francisco Marathon. In case you haven’t heard the big news, with more than two months before race weekend, the 1st Half Marathon of The San Francisco Marathon is officially at capacity, and the Full Marathon will follow within the next week. (There are still spots open in the 5K, ... More