By Ben Connelly At last, we come to the final phase of training: tapering. For tired runners, ready for a rest after many weeks of high mileage and hard workouts, tapering comes as a welcome relief. For other runners, tapering feels paradoxically wrong; the runs feel too short to count and the newfound ease seems strangely uncomfortable.... More

Taper Tantrums

New Blog Post from Ambassador Charlie: Taper Tantrums More