Written by Jeanne Corey Marchand. Jeanne is a 2019 Biofreeze San Francisco Marathon Ambassador and this 2019 Biofreeze San Francisco Marathon will be her 5th consecutive year running! You can read more from her on Instagram at @jeannecorey64
There are so many reasons why I keep coming back to run the Biofreeze San Francisco ...
By Vanessa Wallace. Vanessa is a 2019 Biofreeze San Francisco Marathon Ambassador, and lover of selfies, cows and dance parties on the run. You can read more from her blog at vanessagoesfromfattofit.com
Toeing the line for your first half marathon is an exciting event but can come with some nerves as well! Here are some tips ...
By Christina Torres. Christina is a 2019 Biofreeze San Francisco Marathon Ambassador, Teacher, Runner, and Writer. More of her work can be found at www.christinatorres.org
I do not want to do this. This is the thought that keeps running through my mind as I’m sitting in my car at Ala Moana Beach Park. The perfect day builds a ...
Dr. Lisa Gonzales is a 2019 Biofreeze San Francisco Marathon Ambassador, and a 7-time pacer for the Biofreeze San Francisco Marathon and 5-time pacer for the Biofreeze Berkeley Half Marathon. She is a head coach for South Bay RUN365 club and is USATF certified.
As rewarding as it is, running can often be a very insular sport where it’s ...
Written by Scott Benbow
Scott Benbow is a 2018 Biofreeze San Francisco Marathon Ambassador
This past autumn, the devastating fires in Paradise, California claimed the lives of many while uprooting families and destroying property. Having lost loved ones, property, and pets, it will be years before some of the survivors return to any ...
Four months after running her first marathon at the Biofreeze SF Marathon, Katie Burns took 39 minutes off her personal best at CIM.
The marathon is an event like no other, one where elites and the everyday runners challenge their minds and bodies for 26.2 unrelenting miles together on the same course. Each runner’s story is vastly ...
By Stephanie Laska, M.Ed
Stephanie is an Ambassador for the 2018 Biofreeze Berkeley Half Marathon.
I’ve lost 140 pounds, about half of my body weight. I didn’t have surgery or use medication; I lost the weight the old-fashioned way, through diet and exercise. I understand that’s not a sexy answer. People want a quick fix, a ...
Contributed by Kelli Hashimoto, a 2018 Ambassador for the Biofreeze San Francisco Marathon and Berkeley Half Marathon.
Imagine this: you are getting excited to start training for your upcoming race and just like that, you find yourself dealing with a nagging injury.
For us runners, being injured is the absolute worst thing that can ...
Contributed by Jenni Dubman, a 2018 Ambassador for The Biofreeze San Francisco Marathon.
It was a day just like any other… just kidding. My alarm went off in the dead of night at 3:30am. This was no ordinary day. And I didn’t know it yet, but on that day I was about to have the best race of my life.
Everything I’d done for the ...
Contributed by Kelli Hashimoto, a 2018 Ambassador for The Biofreeze San Francisco Marathon.
One week post-marathon and it already feels like a lifetime ago.
Many of you already know my proposal story at last year’s The Biofreeze San Francisco Marathon. I couldn’t quite top that this year but I still had a blast. I had the pleasure ...