Track & Trail Training with RUN365 and On

Track & Trail events to kick off RUN365's 12 Week training program. More

Dos and Don’ts of Training for The Biofreeze San Francisco Marathon

With 100 days to go until race day at The Biofreeze San Francisco Marathon (or 5K, Half Marathon, or Ultramarathon), for many of us, if we haven’t already begun our training, it’s probably about time we do so. More

5 Tips to Make Your Running More Social

I’ve been running for a long time now, and my tried-and-true method for beating the periodic boredom that comes with the endurance training territory is simple: make it social. More

Take a Runcation: Why I Travel to Run Marathons

Runcation: Traveling to a new beautiful destination and working a race into the vacation. More

Upgrade Your Race Distance in 2017: The 40 for 40 Challenge is Worth it

What if 2017 were the year that you committed yourself to doing something that you never thought you could do? If you’re going to go big, The Biofreeze San Francisco Marathon is the place to do it. More

How Cross Training Helped me Bounce Back from Injury

Kettlebells and Ropes and Box Jumps: OH MY! Contributed by Heather Stewart, a 2017 Ambassador for The Biofreeze San Francisco Marathon I’m a baby.  Let’s just get this fact out of the way.  I’m a HORRIBLE sick/injured person.  I whine and moan and I hate when I can’t do what I want to do or what I used to do. When the doctor ... More

Where To Train For Hills in San Francisco

Top 5 places to train for hills in San Francisco. (Don't worry: These are not all part of the official race course!) More

6 Tips for Surviving a Running Sabbatical

If you’ve been told that you can’t run for a period of time, let me first say this, “I’M SO SORRY!” More

Looking Back: Reflections on Progress

Contributed by Stephanie Davies, a 2017 Ambassador for The Biofreeze San Francisco Marathon. We hear it all the time, especially from well-meaning coaches and ones who want us to succeed. The words that they share are designed to push us forward, to focus us, to keep us from losing precious seconds. A child of a cross-country coach and ... More

Personal Record then Plantar Fasciitis: Focusing on Form in 2017

Contributed by Scott Benbow, an Ambassador for The Biofreeze San Francisco Marathon From PR (Personal Record) to PF (Plantar Fasciitis) One year ago, I registered for The Biofreeze San Francisco Marathon and the California International Marathon (CIM), with the intention to run both. I ran The Biofreeze San Francisco Marathon in July, ... More