Running Motivation – Race Challenges

Contributed by Leanna Peppercorn, a 2017 Ambassador for The Biofreeze San Francisco Marathon. The Biofreeze San Francisco Marathon is so many things. It is iconic, beautiful, and hilly. It takes place in the greatest city in the world. It also comes with some serious race bling.  When I signed up for the 2nd Half Marathon in 2015, I ... More

The Power of Positive Thinking

Contributed by Erin Garvey, a 2017 Ambassador for The Biofreeze San Francisco Marathon. By now, as you’ve likely begun your training for any of The Biofreeze San Francisco Marathon events - the Full Marathon, either half marathon, the 5K, or the 52.4 mile Ultramarathon - you’ve probably already noticed something rather surprising. ... More

Weird, Embarrassing, and Gross Moments in Running

Contributed by Stephanie Laska, M.Ed – Ambassador for The Biofreeze San Francisco Marathon, known for becoming “half” the person she used to be by losing 140 pounds and winning FIRST PLACE, Athena division, in her very first marathon (Modesto Marathon, 2015) – follow more of her story on Twitter, Instagram and Facebook at @140lost... More

Healing and Perseverance

Contributed by Erin Mara, a writer and runner living in San Francisco. Illustrations by inoutlines We polled San Francisco Marathon runners and asked them what they loved about the race, plus what lessons running has taught them along the way. A few common themes came up, so read on to learn about why racers love running in San Franci... More

Iconic San Francisco

Contributed by Erin Mara, a writer and runner living in San Francisco. Illustrations by inoutlines We polled San Francisco Marathon runners and asked them what they loved about the race, plus what lessons running has taught them along the way. A few common themes came up, so read on to learn about why racers love running in San Franci... More

Local Love for TSFM

Contributed by Erin Mara, a writer and runner living in San Francisco. Illustrations by inoutlines We polled San Francisco Marathon runners and asked them what they loved about the race, plus what lessons running has taught them along the way. A few common themes came up, so read on to learn about why racers love running in San Franci... More

A better whey to fulfill your nutritional needs!

For the perfect pre-, during, and/or post-run energy boost, try out this super simple and yummy recipe for Chocolate Protein Energy Bites. More

Miles with Mom at The Biofreeze San Francisco Marathon & Beyond

Contributed by Kelli Tanghe, a 2017 Ambassador for The Biofreeze San Francisco Marathon. To My Dear Children, Mother’s Day 2017 is almost here. This week many spouses, sons and daughters will be busy planning, buying or making gifts for their mom to cherish. While I love sweet gestures and thoughtful treats, I don’t need flowers, ... More

5 Reasons to Run the 2nd Half Marathon at #TSFM2017

Fast, flat, scenic, and iconic. Tour San Francisco's gems in the 2nd Half Marathon. More

What To Expect On Course – nuun Performance

Contributed by nuun hydration, official electrolyte of The Biofreeze San Francisco Marathon. Here at nuun, we’re excited to return for another year as the official hydration partner of The Biofreeze San Francisco Marathon! This year, we’ve got something new on course: nuun Performance. The Biofreeze San Francisco Marathon is the ... More