Running for Weight Loss
Warning: Patience Required.
Daniel Howell, Dietitian
Thinking about becoming a pavement pusher to become fit and lose weight?
Yes, when it comes to weight loss, running encompasses all that is right in this world. The word is out...because the sport of running has exploded. According ...
People are always asking me if I work for the marathon full time. “Does it really take a year to plan The Biofreeze San Francisco Marathon
?” Usually, I say “No, it takes 51 weeks to plan the Marathon and 1 week to clean it up!”